Use the Routes feature to find nearby places to walk, save your favorite paths, add new ones and share them with others. Choose from over 600 different sports to keep a full log of all your activities. Get audio feedback on every GPS-tracked walk and view the route you took on the map. Whether you’re a beginner on your first long walk or a pro, you’ll find the features and tools you need to stay on track and motivated along the way. Discover new workout routes and save or share your favorites, and get inspired to reach new walking goals with a 40 million member strong community of athletes. For every mile you go, you’ll get feedback and stats to help you improve your performance.
Now with personalized Form Coaching tips for Garmin users! Open the main menu from the upper left corner.A complete set of tracking & training tools to help you get into running-or just get better at it. To stay connected with your friends and stay safe while doing exercises, activate the live tracking option.Įverything related to equipment and workout options, connected services, communication, and account details are in the Settings window. In the Dashboard section, users can see a summary of weekly performance, mileage, number of records, and heart rate distribution. There are training and race plans included based on goals, to lose weight or running faster, for example. If you're up for a challenge, head over to that area and build a plan. You can share records with friends, view detailed information about your walks, or view community posts. See a list with all recordings in the Activity Feed section.
You can connect a Garmin device, Suunto, Samsung Health app, a Heart Rate Monitor, or add details about your UnderArmor footwear. For each session, you can choose the activity type, from stairs, treadmill, dog walk, road cycling, mountain biking, and others, enable live tracking, adjust the audio and voice feedback, configure stats and connect your device. Start a workout from the main screen and see the distance, duration, speed, and calories.
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